The monsoon season gives much-needed relief from the sweltering summer sun, as well as a canopy of greenery to the usually barren hills around the city. Everyone loves the season in their own unique manner. There is the one really terrible aspect about the monsoon. It is the risk of contracting vector-borne infections such as dengue fever, chikungunya, and malaria. As a result, it is necessary for everyone to take the proper steps to avoid these problems.

Here are some of the ways and tips to prevent vector-borne diseases this monsoon.

Use Mosquito Nets

Use mosquito nets when sleeping to keep your entire family safe. This is the simplest, most effective, and natural method of avoiding mosquito bites. Check for and make repairs to keep mosquitos out. Make sure the entire net is firmly wrapped.

Close all doors before sunset

Mosquitoes are often most active before and after sunset, so close all doors and windows before the evening.

Take an Antimalarial

To avoid malaria, you may need to take anti-malarial medicine depending on your risk level. Consult a doctor for further instructions on how to prevent chikungunya, dengue, and other vector-borne diseases and when to take the medication. With Health at Homes, you can buy needed medicine door delivery in Hyderabad.

Keep your body covered

Wear clothing that covers your entire body. Choose full-sleeved shirts, kurtas, blouses, or skirts, as well as full-length pants, leggings, and so on. Also prefer to wear light-colored clothing.

Maintain a Clean Environment

This is one of the most important ways to avoid any vector-borne illnesses since it prevents mosquitos from growing in the first place. Every day, clean and mop your house. Remove any excess or stagnant water because it serves as a breeding ground for mosquitoes. Water should not be stored in pots, tires, tanks, or coolers. Additionally, clean them once a week and refill them with new water. Enclose the breeding places as much as possible.

Eat Healthy Food

Certain foods are known to contain qualities that help the immune system deal with infections before they cause more damage. With a good diet, you can strengthen your immune system and create a barrier against certain diseases.

Identify the Risk Level

If you are intending to travel or go on vacation, examine the risk of contracting malaria, dengue fever, or chikungunya at the location ahead of time. Consider the time of year you’ll be traveling, the length of your stay, the location of your stay, and the activities you’d want to undertake. Take all the needed precautions to protect yourself.

All of these practices will greatly assist you in preventing vector-borne infections. However, if you have symptoms of any of the illnesses, your doctor may advise you to get blood tests. Health at Homes provides lab tests and a home doctor service in Hyderabad. Visit us to know more.